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All-American Buffalo Chicken Tenders

This All-American Buffalo Chicken Tenders recipe contains chicken tenders, vegetable oil, all-purpose flour, crumbled blue cheese, butter and more.
4 Servings - 25 min - marthastewart.com
Servings:4  | Calories:1011 | Total Fat:74g  | Chol:100mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 74g
114 %
Sat Fat 17g
85 %
Total Carb 53g
18 %
Fiber 5g
20 %
Sugars 3g
---
Cholesterol 100mg
33 %
Sodium 1716mg
72 %
Protein 35g
70 %
Calories:
46% Chicken tenders
24% Vegetable oil
17% Others combined
11% All-purpose flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup crumbled blue cheese (about 4 ounces)
1 cup low-fat buttermilk
Coarse salt and ground pepper
1 cup all-purpose flour
1 1/2 pounds chicken tenders
1/2 cup vegetable oil, such as safflower
1/3 cup hot sauce
2 tablespoons melted butter

Directions : View recipe directions on marthastewart.com

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