saymmm
Saymmm
How many servings?
Saymmm

Easily save recipes from any website with the Say Mmm Recipe Clipper
photo

Arroz Congri (Cuban Rice and Black Beans)

This Arroz Congri (Cuban Rice and Black Beans) recipe contains long grain rice, can black beans, olive oil, onion, red bell pepper and more.
5 Servings - skinnytaste.com
Servings:5  | Calories:252 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 48g
16 %
Fiber 8g
32 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 330mg
14 %
Protein 9g
17 %
Calories:
55% Long grain rice
30% Can black beans
7% Others combined
6% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tsp olive oil
1/2 cup chopped green bell pepper, chopped
1/2 cup chopped red bell pepper, chopped
small onion, chopped
2 cloves garlic, minced
1 cup uncooked long grain rice
15 oz can black beans (don't drain)
1 1/2 cups water
1/2 tsp cumin
1 bay leaf

Directions : View recipe directions on skinnytaste.com

Similar Recipes


Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein