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Banana Berry Smoothies

This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
3 Servings - 5 min - eatingwell.com
Servings:3  | Calories:153 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 30g
10 %
Fiber 3g
12 %
Sugars 22g
---
Cholesterol 0mg
0 %
Sodium 5mg
0 %
Protein 5g
9 %
Calories:
28% Orange juice
27% Others combined
22% Banana
20% Silken tofu
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Ice cubes

Ingredients

1 1/4 cups orange juice
1 ripe medium banana, peeled and sliced
1 cup frozen blueberries, blackberries or raspberries
1/2 cup silken tofu
2 ice cubes, crushed (see Tip)
1 tablespoon sugar, (optional)

Directions : View recipe directions on eatingwell.com

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