Servings:6 | Calories:286 | Total Fat:5g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 49g
16 %
Fiber 16g
64 %
Sugars 7g
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Cholesterol 1mg
0 %
Sodium 1050mg
44 %
Protein 14g
28 %
Calories:
53% Black beans
22% Others combined
16% Vegetable broth
7% Diced tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 T olive oil 1 red onion, chopped 3 cloves garlic, minced 1 large sweet potato, peeled and chopped 1 roasted red pepper, chopped (you can use jarred) 2 cans low sodium vegetable broth (15 oz. size) 2 cups water 3 cans low sodium black beans, rinsed and drained 3 cans diced tomatoes with green chiles 1 T chili powder 2 teaspoons cumin Dash of red pepper flakes 1/2 bunch of cilantro, chopped
Directions : View recipe directions on twopeasandtheirpod.com
