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photo Blueberry Banana-Nut Oatmeal Recipe | Say Mmm

Blueberry Banana-Nut Oatmeal

Blueberry Banana-Nut Oatmeal is metabolism-boosting and full of fiber and antioxidants. Ready in just 6 minutes, it’s the perfect breakfast recipe to begin your day with.  So I burnt my tongue eating one too many Sour Patch Kids on Sunday. I know.  I’m not even sure how it happened – I...
1 Servings - iowagirleats.com
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Servings:1  | Calories:589 | Total Fat:13g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 3g
15 %
Total Carb 102g
34 %
Fiber 12g
48 %
Sugars 37g
---
Cholesterol 9mg
3 %
Sodium 74mg
3 %
Protein 20g
40 %
Calories:
51% Old fashioned oats
22% Others combined
15% Banana
10% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup old fashioned oats
1/2 cup water
1/2 cup milk (I used unsweetened vanilla almond breeze)
1 small banana
1 Tablespoon brown sugar
1/2 teaspoon vanilla
1/4 cup fresh blueberries
1 Tablespoon chopped walnuts

 Directions : View recipe directions on iowagirleats.com
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