Servings:4 | Calories:615 | Total Fat:20g | Chol:53mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 6g
30 %
Total Carb 82g
27 %
Fiber 13g
52 %
Sugars 6g
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Cholesterol 53mg
18 %
Sodium 358mg
15 %
Protein 24g
49 %
Calories:
49% Pasta
24% Others combined
15% Olive oil
10% Boneless skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 Tbsp. olive oil 2 boneless skinless chicken breasts, sliced thin 2 1/2 Tbsp. Cajun seasoning, divided 3 small bell peppers, cored and thinly sliced (I used a red, orange and yellow bell pepper) 3 roma tomatoes, diced 1 medium red onion, peeled and thinly sliced 3 cloves garlic, minced 1 Tbsp. butter 1 Tbsp. flour 1/2 cup dry white wine 1 cup chicken stock 1/2 cup heavy cream (or you can reduce to 1/4 cup) pinch of cayenne pepper 12 oz. dried pasta of your choice (I used penne), cooked al dente according to package instructions sliced or grated Parmesan cheese, for garnish thinly sliced green onions, for garnish
Directions : View recipe directions on gimmesomeoven.com
