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photo Classic Hummus Recipe | Say Mmm

Classic Hummus

I am positively in love with Hummus, a classic Middle Eastern puree of chickpeas and sesame paste, and for me it's one ...
8 Servings - 15 min - thepioneerwoman.com
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Servings:8  | Calories:80 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 12g
4 %
Fiber 2g
8 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 396mg
17 %
Protein 3g
5 %
Calories:
76% Garbanzo Beans
19% Olive Oil
2% Cloves Garlic
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cans (14.5 Oz.) Garbanzo Beans, Rinsed And Drained
1/3 cup Plus 1 Tablespoon Tahini
3 cloves Garlic, Chopped, Or More To Taste
1/2 whole Lemon, Juiced
1/2 teaspoon Ground Cumin, Or More To Taste
Salt To Taste
Fresh Basil Or Italian Parsley
3 Tablespoons To 5 Tablespoons Cold Water
1 Tablespoon Olive Oil

Directions : View recipe directions on thepioneerwoman.com
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