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photo Crispy Chicken Fingers Recipe | Say Mmm

Crispy Chicken Fingers

A low-fat, low-calorie, healthy recipe for chicken fingers. Plus, healthy cooking tips and recipes for dipping sauces. More
4 Servings - fitnessmagazine.com
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Servings:4  | Calories:83 | Total Fat:1g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 16g
5 %
Fiber 0g
0 %
Sugars 5g
---
Cholesterol 41mg
14 %
Sodium 32mg
1 %
Protein 2g
5 %
Calories:
60% Cornflakes
19% Honey
18% Egg
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 ounces skinless, boneless chicken-breast halves
1 egg, slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2 cups cornflakes, finely crushed

 Directions : View recipe directions on fitnessmagazine.com
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