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photo Edamame-Ginger Dip Recipe | Say Mmm

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or carrot sticks.
6 Servings - 1 hr - eatingwell.com
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Servings:6  | Calories:75 | Total Fat:4g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 0g
0 %
Total Carb 6g
2 %
Fiber 2g
8 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 315mg
13 %
Protein 6g
11 %
Calories:
74% Edamame
18% Tahini
3% Others combined
3% Reduced-sodium soy sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces frozen shelled edamame
1/4 cup water
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh ginger
1 tablespoon rice vinegar
1 tablespoon tahini
1 clove garlic
1/8 teaspoon salt
Hot pepper sauce to taste

 Directions : View recipe directions on eatingwell.com
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