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Garam Masala Tofu Scramble

A favorite (and quick) tofu scramble recipe using shaved fennel, caramelized onions spices and dried fruit, and then counter-balancing those flavors with cilantro and chopped nuts.
4 Servings - 101cookbooks.com
Servings:4  | Calories:211 | Total Fat:13g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 17g
6 %
Fiber 4g
16 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 23mg
1 %
Protein 9g
19 %
Calories:
30% Tofu
24% Pistachios
23% Others combined
20% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

a splash of olive oil
couple pinches of salt
1 1/2 teaspoons garam masala spice blend
1 medium onion, halved and cut into thin slices
1/2 medium bulb fennel, cut into very thin slices
1/4 cup dried cranberries, chopped
12 ounces extra firm orgnic tofu, crumbled
1/4 cup chopped cilantro
1/3 cup pistachios, chopped

Directions : View recipe directions on 101cookbooks.com

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