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Indian-Spiced Chicken Pitas

Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt s
4 Servings - 30 min - eatingwell.com
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Servings:4  | Calories:505 | Total Fat:5g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 74g
25 %
Fiber 4g
16 %
Sugars 5g
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Cholesterol 76mg
25 %
Sodium 1287mg
54 %
Protein 38g
76 %
Calories:
65% Pitas
25% Boneless, skinless chicken breasts
6% Nonfat plain yogurt
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound boneless, skinless chicken breasts, trimmed
1 1/2 teaspoons garam masala , (see Tip), divided
3/4 teaspoon kosher salt, divided
1 cup thinly sliced seeded cucumber
3/4 cup nonfat plain yogurt
1 tablespoon chopped fresh cilantro , or mint
2 teaspoons lemon juice
Freshly ground pepper , to taste
4 6 inch whole-wheat pitas, warmed
1 cup shredded romaine lettuce
2 small or 1 large tomato, sliced
1/4 cup thinly sliced red onion

Directions : View recipe directions on eatingwell.com
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