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Mango Coconut Smoothies

This Mango Coconut Smoothies recipe contains old-fashioned rolled oats, ripe banana, plain yogurt, honey, skim milk and more.
2 Servings - wholeliving.com
Servings:2  | Calories:265 | Total Fat:5g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 46g
15 %
Fiber 5g
20 %
Sugars 23g
---
Cholesterol 8mg
3 %
Sodium 79mg
3 %
Protein 11g
21 %
Calories:
34% Old-fashioned rolled oats
31% Others combined
19% Ripe banana
14% Plain yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 ripe banana
1/2 cup low-fat plain yogurt
1/2 cup skim milk
1/4 cup old-fashioned rolled oats
2 teaspoons flaxseeds
1 tablespoon honey
1 cup ice

Directions : View recipe directions on wholeliving.com

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