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photo Marinated Pork Chops with Mango Pineapple Salsa Recipe | Say Mmm

Marinated Pork Chops with Mango Pineapple Salsa

This Marinated Pork Chops with Mango Pineapple Salsa recipe contains center-cut pork chops, olive oil, pineapple chunks, mango, honey and more.
9 min - thenoshery.com
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Servings:??  | Calories:2841 | Total Fat:188g  | Chol:549mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 188g
289 %
Sat Fat 40g
200 %
Total Carb 127g
42 %
Fiber 18g
73 %
Sugars 92g
---
Cholesterol 549mg
183 %
Sodium 4340mg
181 %
Protein 173g
346 %
Calories:
47% Center-cut pork chops
35% Olive oil
12% Others combined
4% Pineapple chunks
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 teaspoon lime zest
2 limes, juiced
1 tablespoon honey
1/4 cup red onion, chopped
1 jalapeno, chopped and seeds removed
3 garlic clove, chopped
1/2 cup olive oil
Salt
1 cup canned pineapple chunks, drained
1 mango, cubed
1 tomato, diced
1/2 red onion, minced
1 small jalapeno, diced
1 tablespoon chopped cilantro leaves
1 lime, juiced
Salt and pepper
4 bone-in, center-cut pork chops

 Directions : View recipe directions on thenoshery.com
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