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Moroccan Lentil Soup
This Moroccan Lentil Soup recipe contains dried lentils, vegetable broth, garbanzo beans, pinto beans, diced tomatoes and more.
crockpot365.blogspot.com
Servings:
??
| Calories:
2028
| Total Fat:
23g
| Chol:
9mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
23g
36 %
Sat Fat
5g
24 %
Total Carb
363g
121 %
Fiber
108g
430 %
Sugars
48g
---
Cholesterol
9mg
3 %
Sodium
7341mg
306 %
Protein
105g
209 %
Calories:
33% Dried lentils
29% Vegetable broth
22% Others combined
14% Garbanzo beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 cup dried lentils
1 can garbanzo beans, drained and rinsed
1 can pinto beans, drained and rinsed
1 onion, chopped
2 garlic cloves, smashed and chopped
1/2 cup chopped celery
1/2 cup chopped carrots
28 oz can of diced tomatoes (and juice)
4 cups vegetable broth
1 1/2 tsp garam masala
1/2 tsp cayenne pepper
1/2 tsp cumin
1/4 tsp nutmeg
1/4 tsp cinnamon
1 inch ginger, peeled and grated
Directions :
View recipe
directions
on crockpot365.blogspot.com
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Moroccan Lentil Soup
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