Moroccan Turkey with Cranberry Couscous

Spice-rubbed turkey breast combines with a colorful pilaf-like side of couscous studded with orange-soaked cranberries.

10 Servings - myrecipes.com

Servings:10 | Calories:360 | Total Fat:9g | Chol:59mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 9g

14 %

Sat Fat 2g

10 %

Total Carb 43g

14 %

Fiber 3g

12 %

Sugars 11g

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Cholesterol 59mg

20 %

Sodium 609mg

25 %

Protein 26g

52 %

Calories:

39% Turkey breast

36% Couscous

14% Others combined

10% Dried cranberries

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

2 teaspoons ground cumin
1 teaspoon ground coriander seeds
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1/4 teaspoon black pepper
2 (1 1/4 pound) skinless, boneless turkey breast halves
Cooking spray
1 cup fresh orange juice
1 cup dried cranberries
1 tablespoon olive oil
8 garlic cloves, sliced
2/3 cup finely chopped onion
2/3 cup finely chopped red bell pepper
1 cup water
2 teaspoons curry powder
1 teaspoon salt
1 (14 1/2 ounce) can fat-free, less-sodium chicken broth
2 cups uncooked couscous
1/2 cup chopped fresh basil
1/2 cup chopped fresh cilantro
4 teaspoons grated lemon rind
1/3 cup chopped peeled lemon sections

Directions : View recipe directions on myrecipes.com

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