How many servings?
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
<< Back
Mushroom Strog
A few clever substitutions can make this traditional creamy casserole low in fat and calories
2 Servings
- 10 min -
bbcgoodfood.com
Servings:
2
| Calories:
408
| Total Fat:
12g
| Chol:
52mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
12g
18 %
Sat Fat
4g
20 %
Total Carb
48g
16 %
Fiber
5g
20 %
Sugars
7g
---
Cholesterol
52mg
17 %
Sodium
143mg
6 %
Protein
28g
55 %
Calories:
37% Wild rice
27% Others combined
24% Beef
10% Olive oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
2 tsp olive oil
1 onion , finely chopped
1 tbsp paprika
2 garlic cloves , crushed
300 g mixed mushrooms , chopped
150 ml low-sodium beef or vegetable stock
1 tbsp Worcestershire sauce , or vegetarian alternative
3 tbsp half-fat soured cream
small bunch parsley , roughly chopped
250 g pouch cooked wild rice
Directions :
View recipe
directions
on bbcgoodfood.com
Similar Recipes
Mushroom Grilled Cheese Sandwich (aka The Mushroom Melt)
Mushroom Bourguignon
Mushroom Stroganoff
More recipes like
Mushroom Strog
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein
