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Southwestern Chicken Pasta Salad
Fresh summer corn is sweet, tender, and juicy--cooked or raw. If your corn is a bit past its prime, boil it for two minutes.
6 Servings
-
myrecipes.com
Servings:
6
| Calories:
292
| Total Fat:
9g
| Chol:
39mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
4g
20 %
Total Carb
38g
13 %
Fiber
5g
20 %
Sugars
4g
---
Cholesterol
39mg
13 %
Sodium
349mg
15 %
Protein
16g
31 %
Calories:
46% Penne rigate
19% Others combined
19% Shredded sharp cheddar cheese
14% Chicken
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1/2 pound uncooked penne rigate
2 cups shredded skinless, boneless Grilled Lemon-Herb Chicken (about 8 ounces)
1 cup fresh corn kernels
3/4 cup (3 ounces) shredded sharp cheddar cheese
1/2 cup sliced green onions
1/2 cup diced red bell pepper
1/2 cup chopped plum tomato (about 2 tomatoes)
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
1 tablespoon extravirgin olive oil
1 tablespoon chopped canned chipotle chiles in adobo sauce
1/2 teaspoon salt
Directions :
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directions
on myrecipes.com
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Southwestern Chicken Pasta Salad
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