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Sweet Potato Hummus

This Sweet Potato Hummus recipe contains chickpeas, tahini, sweet potatoes, olive oil, ground cumin and more.
4 Servings - 25 min - wholeliving.com
Servings:4  | Calories:444 | Total Fat:18g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 2g
10 %
Total Carb 61g
20 %
Fiber 12g
48 %
Sugars 7g
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Cholesterol 0mg
0 %
Sodium 986mg
41 %
Protein 12g
24 %
Calories:
37% Chickpeas
22% Tahini
21% Sweet potatoes
18% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound sweet potatoes, peeled and cut into 1 inch pieces
1 can (19.5 ounces) chickpeas, drained and rinsed
1/4 cup fresh lemon juice (from 1 lemon)
1/4 cup tahini
2 tablespoons olive oil
2 teaspoons ground cumin
1 garlic clove, chopped
Coarse salt and ground pepper
Whole-wheat pita and crudites such as red pepper and broccoli

Directions : View recipe directions on wholeliving.com

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