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Sweet Potato Lentil Stew
This Sweet Potato Lentil Stew recipe contains dried lentils, vegetable broth, sweet potatoes, carrots, onion and more.
6 Servings
- 5 hr 5 min -
tasteofhome.com
Servings:
6
| Calories:
310
| Total Fat:
3g
| Chol:
2mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
3g
5 %
Sat Fat
1g
5 %
Total Carb
54g
18 %
Fiber
18g
72 %
Sugars
7g
---
Cholesterol
2mg
1 %
Sodium
932mg
39 %
Protein
17g
34 %
Calories:
54% Dried lentils
32% Vegetable broth
7% Others combined
5% Sweet potatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
4 cups vegetable broth
3 cups sweet potatoes, peeled and cubed (about 1-1/4 pounds)
1-1/2 cups dried lentils, rinsed
3 medium carrots, cut into chunks
1 medium onion, chopped
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1/4 cup minced fresh cilantro
1/4 teaspoon salt
Directions :
View recipe
directions
on tasteofhome.com
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Sweet Potato Lentil Stew
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