Servings:2 | Calories:1172 | Total Fat:83g | Chol:193mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 83g
128 %
Sat Fat 65g
325 %
Total Carb 63g
21 %
Fiber 21g
84 %
Sugars 36g
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Cholesterol 193mg
64 %
Sodium 1203mg
50 %
Protein 55g
110 %
Calories:
60% Coconut
28% Duck
5% Others combined
5% Mango
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Mint
Ingredients
2 duck breasts 50 ml oyster sauce 10 ml soy sauce 10 ml plum vinegar 15 g palm sugar 1/4 teaspoon allspice 400 ml young coconut juice 10 g gold gelatin sheets, softened in cold water 1 green mango 1 red chilli 1 green chilli 1 bunch mint 1 bunch coriander 1 bunch basil mint Juice of 1 lime
Directions : View recipe directions on masterchef.com.au
