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Winter Squash Souffle and Greens
The big, bold flavor of Swiss chard contrasts superbly with the creamy, buttery taste of the squash souffle.
6 Servings
-
myrecipes.com
Servings:
6
| Calories:
165
| Total Fat:
5g
| Chol:
41mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
5g
8 %
Sat Fat
2g
10 %
Total Carb
28g
9 %
Fiber
5g
20 %
Sugars
5g
---
Cholesterol
41mg
14 %
Sodium
514mg
21 %
Protein
7g
15 %
Calories:
56% Butternut squash
21% Others combined
14% Fontina cheese
7% Egg
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 butternut squash (about 2 3/4 pounds)
1/2 cup 1% low-fat milk
1/3 cup (1 1/3 ounces) shredded fontina cheese
1/4 teaspoon salt
1 large egg
1 large egg white
Cooking spray
2 quarts water
1/2 teaspoon salt
8 cups finely chopped Swiss chard or collard greens
1 teaspoon butter
Directions :
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directions
on myrecipes.com
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Winter Squash Souffle and Greens
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