To add a recipe, go to the “Cook” tab and click the “Add recipe” button. You can give the recipe a name and add either your own recipe or a link to a recipe online. You can also add a category, rating, and notes to the recipe. Say Mmm will automatically try to guess the shopping items you need based on the recipe text or link, and you can also edit these items.
Shopping items make it easy to create grocery lists from your recipes and can be different from ingredients in a recipe. For example you would need two carrots in your list for a recipe that calls for a cup of carrots.
If you have Say Mmm Plus, you can save as many recipes as you like. Otherwise there is a limit of 100 recipes.