The first thing you need to do is get the Say Mmm recipe clipper on
this page. You will see an image that you need to drag into your browser bookmarks toolbar. Once you do that you will see a "Say Mmm Clipper" bookmark in your browser.
Then whenever you are viewing an online recipe normally, you just click on the Say Mmm Clipper bookmark. This will open a mini window on your page confirming you want to save the recipe and if you click save it will open a new window on Say Mmm where you will see the recipe name, image, and shopping list info for that recipe (if you aren't logged in, it will ask you to log in first). You can then edit if you like or click save to save it to your Say Mmm account.