saymmm
Saymmm
USERNAME
PASSWORD
Say Mmm

Homemade sports drink

Saved by Fityoginirunner in Drinks, Esselstyn-Approved, Sports nutrition, Vegan
From Yoga Journal.

1/2 tsp honey
1 cup hot water
Juice from 1/4 lemon
Pinch of salt

Combine ingredients, stir, and chill in the fridge to drink later.