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P90X Vegan Tostada

Saved by Fityoginirunner in Beans and Legumes, Grains, Mexican, P90X, Vegan
1 large whole wheat tortilla
1 cup fat-free canned refried beans
1/4 cup tomato, diced
2 Tbsp red onion, diced
1 cup Romaine lettuce, shredded
2 Tbsp salsa

P90X2 servings: 1 grain, 1 vegetable, 1 legume & tuber