1 cup almond milk
1 cup water
1 cup organic quinoa, rinsed
2 cups fresh berries
1 teaspoon vanilla
1 teaspoon ground cinnamon
1/4 cup chopped nuts (optional)
4 teaspoons honey or rice syrup


Combine milk, water, and quinoa in a medium saucepan. Bring to a boil over high heat.

Reduce heat to medium low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes.

Stir in berries, vanilla, and cinnamon; transfer to 4 bowls and top with nuts.

Drizzle 1 teaspoon preferred sweetener over each serving.


Serves: 4
Calories per serving: 217 without the nuts, 265 with them

Portions
P90X P90X2
1 fruit 1 fruit
1/2 carb 1/2 legume & tuber
1/2 fat (with the nuts only) 1/2 fat (with the nuts only)