Tools
Camp stove
Can opener
Knife
Cutting board
Large skillet
Large wooden spoon

Ingredients
2 Tbsp oil
2 shallots, minced
4 garlic cloves, minced
2 (15-oz) cans white beans with their canning liquid
1/2 tsp salt
1/4 tsp turmeric
1 Tbsp nutritional yeast
Large handful of spinach, chopped
Salt and pepper
8 slices toast

Preparation
Heat the oil over medium heat in a large skillet. Add the shallots and sauté until softened, about 5 minutes. Add the garlic and satué for another minute.

Add the while beans with their liquid, and use a wooden spoon to lightly mash them as they warm up. You don't want them completely mashed, so leave them a bit chunky.

Add the salt, turmeric, and nutritional yeast, and stir to combine.

Stir in the spinach and continue cooking until the spinach is wilted.

Taste and adjust the seasoning with additional salt if needed, and lots of pepper. Spead the white bean mixture on the toast and serve.