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鱼香茄子 (yúxiāng qiézi) Eggplant Braised in Fragrant Sauce

Saved by Fityoginirunner in Chinese, Vegan, Vegetables
This version of the dish has been heavily modified from the original, which calls for shallow-frying the eggplant in oil. The only remaining oil is the sesame oil, left in for flavor, which can be omitted if you have heart disease.

4 medium Chinese eggplants or 2 big round ones (~700g or 1 lb 9 oz)
6 cloves garlic, finely chopped
6 slices ginger, finely chopped
6 spring onions, finely chopped
1 Tbsp chili paste
60 ml (1/4 cup) water

Sauce
2 Tbsp soy sauce
1 Tbsp Shaoxing rice wine or dry sherry 
1 Tbsp sugar
1 tsp vinegar
1/2 tsp salt (optional)
1 tsp roasted sesame oil

Triple batch of oil-free sauce:
90 ml soy sauce
45 ml Shaoxing rice wine or dry sherry 
45 ml sugar
1 Tbsp vinegar
1 Tbsp chili paste

1. Cut long eggplants lengthwise, the cut each half into 5 cm (2 in) pieces. If using round variety, cut pieces 5 cm (2 in) long and 3 cm (1 in) wide.
2. Combine all the sauce ingredients and set aside.
3. Heat a wok and, when hot, add the eggplant, garlic and ginger and "dry" stir-fry until the eggplant begins to soften, about 3 to 4 minutes.
4. Add the spring onions and the chili paste and cook for a further 2 minutes, then add the sauce and stir to combine all ingredients. Add 60 ml (1/4 cup water) and cover with lid. Lower heat and simmer for 5 to 6 minutes.
5. Transfer to serving dish.