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25-Minute Pork Diane
This recipe contains boneless pork, butter or margarine, worcestershire sauce, mustard, lemon juice and more.
4 Servings
-
diabeticlivingonline.com
Servings:
4
| Calories:
66
| Total Fat:
4g
| Chol:
25mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
4g
6 %
Sat Fat
2g
10 %
Total Carb
1g
0 %
Fiber
0g
0 %
Sugars
0g
---
Cholesterol
25mg
8 %
Sodium
90mg
4 %
Protein
6g
12 %
Calories:
54% Boneless pork
38% Butter or margarine
4% Worcestershire sauce
2% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 tablespoon water
1 tablespoon Worcestershire sauce for chicken
1 teaspoon lemon juice
1 teaspoon Dijon-style mustard
4 3 - ounces boneless pork top loin chops, cut 3/4 to 1 inch thick
1 / 2-1 teaspoon lemon-pepper seasoning
1 tablespoon butter or margarine
1 tablespoon snipped fresh chives, parsley, or oregano
Directions :
View recipe
directions
on diabeticlivingonline.com
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25-Minute Pork Diane
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