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photo Apple Crisp Recipe | Say Mmm

Apple Crisp

This healthy apple crisp has wholesome ingredients like oats, almond flour, nuts, cinnamon, coconut oil, and pure maple syrup. It's the best healthy dessert I've ever had, has no refined sugar, & the crumble topping is TO DIE FOR.
6 Servings - 1 hr 5 min - healthy-liv.com
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Servings:6  | Calories:403 | Total Fat:19g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 11g
55 %
Total Carb 54g
18 %
Fiber 8g
32 %
Sugars 21g
---
Cholesterol 0mg
0 %
Sodium 120mg
5 %
Protein 8g
17 %
Calories:
33% Others combined
25% Old-fashioned oats
24% Coconut oil
17% Almonds
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 granny smith apples
1 tablespoon pure maple syrup
3 tablespoons water
2 teaspoons cinnamon
1 cup old-fashioned oats
1/2 cup Bob's Red Mill almond flour
1/2 cup chopped almonds, walnuts, or pecans
3/4 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup

 Directions : View recipe directions on healthy-liv.com
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