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Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant supper. Substitute roasted mushrooms for the pancetta for a vegetaria
4 Servings
-
eatingwell.com
Servings:
4
| Calories:
445
| Total Fat:
21g
| Chol:
289mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
21g
32 %
Sat Fat
6g
30 %
Total Carb
43g
14 %
Fiber
21g
84 %
Sugars
6g
---
Cholesterol
289mg
96 %
Sodium
895mg
37 %
Protein
30g
59 %
Calories:
40% Artichoke
24% Others combined
24% Eggs
11% Pancetta
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
8 canned artichoke bottoms, (1 1/2 cans), rinsed (see Shopping Tip)
4 teaspoons extra-virgin olive oil, divided
3 teaspoons chopped fresh oregano, divided, plus 4 sprigs for garnish
1/3 cup chopped pancetta
2 tablespoons reduced-fat mayonnaise
2 tablespoons nonfat plain yogurt
2 teaspoons lemon juice
1 teaspoon water
6 large eggs
4 large egg whites
2 tablespoons reduced-fat cream cheese, (Neufchâtel)
1/4 teaspoon salt
Directions :
View recipe
directions
on eatingwell.com
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Artichoke-Scrambled Eggs Benedict
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