Servings:4 | Calories:227 | Total Fat:6g | Chol:10mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 37g
12 %
Fiber 4g
16 %
Sugars 8g
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Cholesterol 10mg
3 %
Sodium 644mg
27 %
Protein 9g
17 %
Calories:
52% New potatoes
21% Skim milk
15% Others combined
11% Margarine
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
167 calories per serving 1 1/2 lb. new potatoes 1 T margarine 1 T flour 1/4 c chopped parsley 1 clove garlic, minced 1/2 t black pepper Salt to taste 1 1/2 c skim milk 1 medium onion, peeled and sliced very thin 2 T grated parmesan cheese
Directions : View recipe directions on 400caloriesorless.com
