Servings:?? | Calories:5575 | Total Fat:253g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 253g
389 %
Sat Fat 47g
237 %
Total Carb 730g
243 %
Fiber 107g
427 %
Sugars 136g
---
Cholesterol 0mg
0 %
Sodium 1246mg
52 %
Protein 153g
307 %
Calories:
43% Rolled oats
33% Others combined
12% Nuts
10% Canola oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/3 cup honey (if you are using a honey that has crystallized, just melt it for a few seconds) 1/4 cup maple syrup 1/3 cup canola oil 2 tablespoons water 1/2 teaspoon pure vanilla extract 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 4 cups rolled oats 1/4 cup sesame seeds 1/2 cup raw sunflower seeds 3/4 cup chopped nuts of your choice 3/4 cup shredded unsweetened coconut (I’ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola) 1/2 cup raisins (I usually end up doubling the amount) 1/2 cup dried cherries, chopped dried apricots and / or dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)
Directions : View recipe directions on artisanbreadinfive.com
