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Authentic Enchiladas
Red sauce enchiladas have been scarce on my dinner table for the last eight years. Shocking, I know, especially since they make up a huge portion of Mexican-food-loving fare. But I just haven't been able to get behind them. I've
12 Servings
-
melskitchencafe.com
Servings:
12
| Calories:
301
| Total Fat:
11g
| Chol:
91mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
11g
17 %
Sat Fat
5g
25 %
Total Carb
17g
6 %
Fiber
2g
8 %
Sugars
4g
---
Cholesterol
91mg
30 %
Sodium
607mg
25 %
Protein
32g
63 %
Calories:
42% Boneless, skinless chicken breasts
23% Flour tortillas
20% Others combined
12% Shredded sharp cheddar cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 medium onion, chopped fine
1 jalapeno, seeded and chopped fine
1 teaspoon canola oil
3 medium cloves garlic, minced
2 tablespoons chili powder
2 teaspoons ground cumin
3 teaspoons sugar
2 (8 oz) cans tomato sauce
1 cup water
1 1/2 pounds boneless, skinless chicken breasts (about 3 large chicken breasts)
1 cup shredded sharp cheddar cheese
1 cup shredded Monterey jack cheese
1/2 cup minced fresh cilantro
12 (6 inch) soft corn or flour tortillas (fajita-size for flour tortillas)
Directions :
View recipe
directions
on melskitchencafe.com
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