Servings:4 | Calories:477 | Total Fat:21g | Chol:81mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 7g
35 %
Total Carb 51g
17 %
Fiber 8g
32 %
Sugars 24g
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Cholesterol 81mg
27 %
Sodium 415mg
17 %
Protein 22g
44 %
Calories:
56% Boneless pork shoulder
19% Others combined
12% Parsnips
11% Sweet potatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound boneless pork shoulder 2 cups cubed, peeled sweet potatoes 2 medium parsnips, peeled and cut into 1/2 inch pieces (1 3/4 cups) 2 small cooking apples, cored and cut into 1/4 inch slices (1 3/4 cups) 1 medium onion, chopped 3/4 teaspoon dried thyme, crushed 1/2 teaspoon dried rosemary, crushed 1/2 teaspoon salt 1/4 teaspoon pepper 2 cups apple cider or apple juice