Servings:4 | Calories:400 | Total Fat:30g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 4g
20 %
Total Carb 36g
12 %
Fiber 16g
64 %
Sugars 18g
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Cholesterol 0mg
0 %
Sodium 19mg
1 %
Protein 6g
11 %
Calories:
80% Hass avocados
15% Mangos
2% Plum tomatoes
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 small fully ripened Mexican Hass avocados, peeled, seeded, and diced, about 2 cups 2 tablespoons lime juice 4 plum tomatoes, diced, about 2 cups 2 tablespoons white vinegar 2 small mangos, peeled, seeded, and chopped, about 2 cups 1 jalapeno chili pepper, finely chopped, about 1 1/2 tablespoons 1/2 cup chopped fresh cilantro 3 minced garlic cloves, about 1 tablespoon 1/4 cup red onion, finely chopped 1/4 to 1/2 teaspoon salt 1/4 cup olive oil 1/4 teaspoon ground black pepper
Directions : View recipe directions on ivillage.com
