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Avocado Black Bean Dip

This Avocado Black Bean Dip recipe contains avocados, corn, black beans, onion, red pepper and more.
8 Servings - onceamonthmom.com
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Servings:8  | Calories:245 | Total Fat:12g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 33g
11 %
Fiber 11g
44 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 215mg
9 %
Protein 7g
14 %
Calories:
49% Avocados
22% Corn
19% Black Beans
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 Avocados, diced
2 Tablespoons Lime Juice
15 ounces Black Beans
16 ounces Corn, frozen (or cooked corn cut from ear)
1 red pepper, diced
1.5 cups onion, diced
1 medium tomato, diced
1 cup (Ranch or Italian Dressing)

Directions : View recipe directions on onceamonthmom.com
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