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photo Avocado Tzatziki Recipe | Say Mmm

Avocado Tzatziki

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
8 Servings - 5 min - allrecipes.com
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Servings:8  | Calories:60 | Total Fat:5g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 4g
1 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 3mg
1 %
Sodium 250mg
10 %
Protein 1g
3 %
Calories:
67% Avocado
25% Sour cream
4% Others combined
3% Lemons
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

1 large avocado, peeled and pitted
2 cloves garlic, minced
1 lemons, juiced
1/4 cup sour cream (optional)
1/2 cup chopped seeded cucumber
1/2 teaspoon red pepper flakes, or to taste
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
salt and pepper to taste

 Directions : View recipe directions on allrecipes.com
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