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Baked Curry Sweet Potatos
These were my Sunday morning breakfast.... because I'm weird. because I was hungry. because I couldn't really wrap my brain around walking to the
2 Servings
- 50 min -
joythebaker.com
Servings:
2
| Calories:
182
| Total Fat:
10g
| Chol:
2mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
2g
10 %
Total Carb
17g
6 %
Fiber
2g
8 %
Sugars
6g
---
Cholesterol
2mg
1 %
Sodium
686mg
29 %
Protein
6g
12 %
Calories:
34% Olive oil
30% Sweet potato
21% Others combined
12% Yogurt
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 plump sweet potato / yam / orange-fleshed potato, peeled
1 tablespoon olive oil
1 large egg white
1/2 teaspoon curry powder
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt, or to taste
1/3 cup Greet yogurt
1/4 teaspoon ground cumin
1 teaspoon olive oil
Directions :
View recipe
directions
on joythebaker.com
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