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photo Baked Flounder with Tomatoes and Basil Recipe | Say Mmm

Baked Flounder with Tomatoes and Basil

Chef Jason Alley of Richmond's Comfort uses late-summer tomatoes in this family-friendly dish. Close
4 Servings - 30 min - bonappetit.com
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Servings:4  | Calories:248 | Total Fat:12g  | Chol:102mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 6g
2 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 102mg
34 %
Sodium 1164mg
48 %
Protein 29g
59 %
Calories:
64% Flounder fillets
25% Extra-virgin olive oil
8% Tomatoes
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound very ripe tomatoes, cored, quartered (halved if small)
4 garlic cloves, minced
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons thinly sliced fresh basil
Kosher salt, freshly ground pepper
4 6-8 oz. boneless flounder fillets

 Directions : View recipe directions on bonappetit.com
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