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photo Banana Breakfast Scramble Recipe | Say Mmm

Banana Breakfast Scramble

This recipe contains oats, peanut butter, banana, coconut flakes, ground flax and more.
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Servings:??  | Calories:608 | Total Fat:28g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
43 %
Sat Fat 11g
54 %
Total Carb 85g
28 %
Fiber 21g
83 %
Sugars 21g
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Cholesterol 3mg
1 %
Sodium 78mg
3 %
Protein 22g
45 %
Calories:
33% Others combined
29% Oats
19% Peanut Butter
17% Banana
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 banana
1/4 cup oats
2 TB. Non-dairy milk (or reg. milk)
1 heaping TB. Peanut Butter (Natural is best)
2 TB. ground flax
1 TB. Cocoa Nibs or Chocolate Chips
2 TB Pumpkin Puree
1 TB. Coconut Flakes
1/2 tsp. Pumpkin Pie Spice

Directions : View recipe directions on thediva-dish.com
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