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photo Banana-Maple Oatmeal Cookies Recipe | Say Mmm

Banana-Maple Oatmeal Cookies

These delicious cookies contain no white flour, only oatmeal and whole wheat. They're sweetened with pure maple syrup and contain no added oil or margarine, only the fats that are naturally present in the oats and other ingredients.
18 Servings - 27 min - blog.fatfreevegan.com
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Servings:18  | Calories:88 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 19g
6 %
Fiber 1g
4 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 116mg
5 %
Protein 2g
4 %
Calories:
36% Quick oats
28% White whole wheat flour
18% Maple syrup
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon ground chia seeds or 2 tsp. egg replacer powder or 2 tsp. ground flaxseed
2 tablespoons water
1 cup regular or quick oats
1 cup white whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup raisins
1/2 teaspoon vanilla
1/2 cup maple syrup
1 banana, mashed
1/2 teaspoon lemon juice

 Directions : View recipe directions on blog.fatfreevegan.com
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