Servings:1 | Calories:3261 | Total Fat:125g | Chol:173mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 125g
192 %
Sat Fat 9g
45 %
Total Carb 498g
166 %
Fiber 19g
76 %
Sugars 195g
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Cholesterol 173mg
58 %
Sodium 3581mg
149 %
Protein 54g
107 %
Calories:
34% Whole wheat flour
30% Oil
18% Others combined
15% Honey
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 1/2 cups whole wheat flour (I used 1/4 cup barley, and 1 1/4 cup whole wheat pastry) 1/3 cup ground millet flour 1 tsp baking powder 1 tsp baking soda 1 tsp salt 1 cup cultured buttermilk / kefir 1 egg, lightly beaten 1/2 cup oil (I used coconut oil, melted) 1/2 cup honey 3 bananas, mashed
Directions : View recipe directions on passionatehomemaking.com
