Banana Oat Breakfast Cookie

Substitute these low-fat, whole grain cookies for a sugary pastry at breakfast and you'll feel more energized. They make a great snack, too.

12 Servings - 20 min - my.hearthealthyonline.com

Servings:12 | Calories:232 | Total Fat:7g | Chol:1mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 7g

11 %

Sat Fat 1g

5 %

Total Carb 39g

13 %

Fiber 3g

12 %

Sugars 22g

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Cholesterol 1mg

0 %

Sodium 51mg

2 %

Protein 7g

13 %

Calories:

32% Others combined

27% Natural peanut butter

21% Rolled oats

18% Honey

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Nonstick cooking spray
1 large banana, mashed (1 / 2 cup)
1/2 cup chunky natural peanut butter (unsalted and unsweetened) or regular chunky peanut butter
1/2 cup honey
1 teaspoon vanilla
1 cup rolled oats
1/2 cup whole wheat flour
1/4 cup nonfat dry milk powder
2 teaspoons ground cinnamon
1/4 teaspoon baking soda
1 cup dried cranberries or raisins

Directions : View recipe directions on my.hearthealthyonline.com

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