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Banana Oat Pancakes

Thanks for visiting Simple Bites. If you subscribe to the blog via RSS feed or via email, you'll get helpful tips for healthy cooking and nourishing food sent straight to you, for free!Written by Katie of GoodLife Eats. Feeding kids
20 Servings - simplebites.net
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Servings:20  | Calories:171 | Total Fat:4g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 2g
8 %
Sugars 6g
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Cholesterol 18mg
6 %
Sodium 181mg
8 %
Protein 6g
11 %
Calories:
39% Whole wheat flour
31% Others combined
17% Rolled oats
11% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup old fashioned rolled oats
3 cups whole wheat flour
1 1/2 tablespoon ground flax seed
1 tablespoon plus 1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 teaspoon salt
2 cups low-fat milk
1 cup plain or vanilla yogurt, preferably Greek style
3 tablespoons melted butter or canola oil
1/3 cup honey
1 1/3 cup puréed ripe bananas, about 4 medium bananas
2 eggs, lightly beaten

Directions : View recipe directions on simplebites.net
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