Servings:12 | Calories:101 | Total Fat:4g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 2g
8 %
Sugars 2g
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Cholesterol 2mg
1 %
Sodium 90mg
4 %
Protein 3g
6 %
Calories:
28% Sorghum flour
26% Others combined
25% Gluten free rolled oats
18% Walnuts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoon ground flax mixed with 3 tablespoons hot water 3/4 cups sorghum flour 1/2 cup gluten free rolled oats 1/2 teaspoon baking powder 1 cup hemp milk 1/2 large or a whole small banana 1/4 teaspoon cinnamon 1/4 teaspoon salt pinch of nutmeg 1 teaspoon brown sugar 2 teaspoons grapeseed oil 1/2 teaspoons vanilla 1/3 cup walnuts
Directions : View recipe directions on thesensitivepantry.com
