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photo BBQ Chicken Rice Bake (pickypalate) 1 Recipe | Say Mmm

BBQ Chicken Rice Bake (pickypalate) 1

My BBQ Chicken and Rice Bake is the perfect quick fix dinner recipe packed with your favorite BBQ Chicken flavors!! Easy dinner ideas!
6 Servings - 30 min - picky-palate.com
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Servings:6  | Calories:365 | Total Fat:9g  | Chol:39mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 3g
15 %
Total Carb 49g
16 %
Fiber 0g
0 %
Sugars 11g
---
Cholesterol 39mg
13 %
Sodium 348mg
14 %
Protein 19g
38 %
Calories:
41% Rice
26% Others combined
15% BBQ sauce
15% Chicken
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons extra virgin olive oil
4 cups cooked rice I used Jasmine rice
1 cup BBQ sauce divided
1 cup corn kernels
1/2 cup thinly sliced red onion
1 cup shredded mozzarella cheese
2 cups cooked seasoned shredded chicken
3 tablespoons chopped fresh cilantro

 Directions : View recipe directions on picky-palate.com
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Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein