Servings:1 | Calories:635 | Total Fat:16g | Chol:30mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 112g
37 %
Fiber 30g
120 %
Sugars 39g
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Cholesterol 30mg
10 %
Sodium 1537mg
64 %
Protein 23g
47 %
Calories:
33% Others combined
31% Hot sauce
17% Shredded sharp Cheddar cheese
16% Brown rice
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 teaspoon olive oil 1/2 green bell pepper, cored and sliced 1/2 red onion, sliced 1/2 cup cooked brown rice 1/4 cup canned black beans, rinsed 1/4 cup shredded sharp Cheddar cheese (1 oz.) 1/4 cup pico de gallo or salsa Chopped fresh cilantro, lime wedges and hot sauce for serving (optional)
Directions : View recipe directions on eatingwell.com
