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photo Beef Pasticcio Recipe | Say Mmm

Beef Pasticcio

Beef Pasticcio is easy to make, healthy yet delicious recipe to tickle your tastebuds for a delectable treat.
womenzmag.com
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Servings:??  | Calories:1047 | Total Fat:54g  | Chol:427mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 54g
83 %
Sat Fat 23g
113 %
Total Carb 50g
17 %
Fiber 13g
52 %
Sugars 30g
---
Cholesterol 427mg
142 %
Sodium 831mg
35 %
Protein 91g
181 %
Calories:
58% Beef mince
24% Others combined
10% Feta
6% Tomato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

300 g (3 cups) macaroni
olive oil spray
1 onion, finely chopped
1 carrot, finely chopped
1 courgette, finely chopped
1 small red capsicum, seeded, finely chopped
350 g lean beef mince
400 g can tomato pasta sauce
250 ml (1 cup) low-fat plain yoghurt
1 egg
40 g crumbled feta

 Directions : View recipe directions on womenzmag.com
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