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Beetroot Hummus
Classic humus made with chickpeas, onion, tahini, garlic, lemon, cumin and olive oil. But this humus is flavored and colored with beets!
8 Servings
- 1 hr 45 min -
allrecipes.com
Servings:
8
| Calories:
232
| Total Fat:
17g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
17g
26 %
Sat Fat
2g
10 %
Total Carb
18g
6 %
Fiber
5g
20 %
Sugars
5g
---
Cholesterol
0mg
0 %
Sodium
149mg
6 %
Protein
5g
10 %
Calories:
36% Tahini
32% Olive oil
16% Others combined
14% Chickpeas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
8 ounces chickpeas
1 large onion, chopped
1 pound beets
1/2 cup tahini
3 cloves garlic, crushed
1/4 cup fresh lemon juice
1 tablespoon ground cumin
1/4 cup olive oil
Directions :
View recipe
directions
on allrecipes.com
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